
fasting: to let go of an appetite in order to seek God on matters of deep concern for others, myself, and the world; the self-denial of normal necessities in order to intentionally attend to God in prayer; bringing attachments and cravings to the surface opens a place for prayer and is the reminder to turn to Jesus, who alone can satisfy
“This is the kind of fast day I’m after:
to break the chains of injustice,
get rid of exploitation in the workplace,
free the oppressed,
cancel debts.
What I’m interested in seeing you do is:
sharing your food with the hungry,
inviting the homeless poor into your homes,
putting clothes on the shivering ill-clad,
being available to your own families.
Do this and the lights will turn on,
and your lives will turn around at once.
Your righteousness will pave your way.
The God of glory will secure your passage.
Then when you pray, God will answer.
You’ll call out for help and I’ll say, ‘Here I am.’
–Isaiah 58:6-9
- When you feel empty or restless, what do you do to try to fill the emptiness?
- What is your attitude toward fasting or self-denial?
- In what ways do you currently deny yourself?
- For a period of one week, try fasting from media, sports, shopping, reading, or use of the computer. Dedicate the time you now have to God. What feelings arise in you? What thoughts interrupt your prayer?
This is one in a series of posts I have created on the spiritual disciplines. All of the photography is original (i.e., by me) and has a creative commons copyright for which you may have permission to download and use each photo for noncommercial purposes only. The text for each post contains information from Spiritual Disciplines Handbook, by Calhoun AA. This book is an excellent resource that contains clear, concise chapters for each discipline, from which I have adapted the definitions and a portion of the reflection questions contained in each post. For more detailed descriptions and practical suggestions on each discipline, I would highly recommended reading the book.